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	<title>rebeccakate.com.au &#187; Australia</title>
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		<title>My little cooking secret&#8230;</title>
		<link>http://rebeccakate.com.au/2008/06/07/my-little-cooking-secret/</link>
		<comments>http://rebeccakate.com.au/2008/06/07/my-little-cooking-secret/#comments</comments>
		<pubDate>Sat, 07 Jun 2008 11:48:41 +0000</pubDate>
		<dc:creator>Beck</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Australia]]></category>
		<category><![CDATA[Barbecue sauce]]></category>
		<category><![CDATA[Cooking]]></category>
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		<category><![CDATA[save]]></category>
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		<category><![CDATA[Six O'Clock Scramble]]></category>
		<category><![CDATA[Slow cooker]]></category>
		<category><![CDATA[time saving]]></category>

		<guid isPermaLink="false">http://rebeccakate.com.au/?p=6</guid>
		<description><![CDATA[
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It has been a busy year, studying, working, moving house and looking after my kids. I used to plan my weekly menu&#8217;s and shopping lists etc. However, moving house sort of stopped this happening, with so much needing to be done to my new house I found myself forever catching up with what [...]]]></description>
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<p>It has been a busy year, studying, working, moving house and looking after my kids. I used to plan my weekly menu&#8217;s and shopping lists etc. However, moving house sort of stopped this happening, with so much needing to be done to my new house I found myself forever catching up with what needed to be done last week.</p>
<p>My cooking went became not quite as healthy as I would like. Meat pies, sausage rolls vegetables&#8230;. a bit more take away than I would like, cutting corners to save time.</p>
<p>Then I stumbled across the <a onclick="pageTracker._trackPageview('/outgoing/thesramble.com?referer=');pageTracker._trackPageview('/outgoing/thesramble.com?referer=http://rebeccakate.com.au/wp-admin/post.php?action=edit&amp;post=6&amp;message=4');pageTracker._trackPageview('/outgoing/thesramble.com?referer=http://rebeccakate.com.au/wp-admin/post.php?action=edit&amp;post=6&amp;message=4');pageTracker._trackPageview('/outgoing/thesramble.com?referer=http://rebeccakate.com.au/wp-admin/post.php?action=edit&amp;post=6&amp;message=4');" href="http://thesramble.com">Six O&#8217;clock Scramble</a> &#8211; I was a bit dubious at first about whether the recipes on this site would match what my kids and I would eat. But I liked that I could plan a menu for how every many days I needed to cook and then it gave me a shopping list! I figured for approximately $1 a week it was worth a try.</p>
<p>Most of the meals can be adjusted for vegetarians &#8211; which is good as quite often my budget doesn&#8217;t quite stretch to meat (which my boys eat but I don&#8217;t). I like the fact that I am able to choose dishes based on what is in the pantry, how quick it is to cook and on how I wish to cook it (for example &#8211; I use my slow cooker often &#8211; when I am at work, my meal cooks for me and dinner is ready when we get home so we can eat, bath and then bed for my boys).</p>
<p>My favorite meal so far is lemon feta chicken for two reasons &#8211;  it was delicious and it took next to no time to prepare.</p>
<p>I now know what I am cooking for each meal and I have a shopping list  this has meant that I am much less likely to resort to takeaway and I tend to buy only what I need &#8211; this has saved me quite a lot of money (I would say about $50-60 per week) &#8211; we eat much healthier and it has given me back the confidence that I can cook a decent, tasty meal.</p>
<p>The only downside of the Six Oclock Scramble is that all the measurements are in onces and pounds and living in Australia all measurements here are in grams.</p>
<p>I have had a few people over for dinner and to stay and they think I am a good and organised cook &#8211; and well with the Scramble I am!</p>
<p>If you wish to subscribe to the <a onclick="pageTracker._trackPageview('/outgoing/thescramble.com?referer=');pageTracker._trackPageview('/outgoing/thescramble.com?referer=http://rebeccakate.com.au/wp-admin/post.php?action=edit&amp;post=6&amp;message=4');pageTracker._trackPageview('/outgoing/thescramble.com?referer=http://rebeccakate.com.au/wp-admin/post.php?action=edit&amp;post=6&amp;message=4');pageTracker._trackPageview('/outgoing/thescramble.com?referer=http://rebeccakate.com.au/wp-admin/post.php?action=edit&amp;post=6&amp;message=4');" href="http://thescramble.com">Six O&#8217;Clock Scramble</a> you can use my promotional code  GLREB5446 &#8211; this gives you a discount and extends my subscription by a month.  They also have a book which is on quick to make recipes &#8211; I haven&#8217;t read or used it but if it is as good as the site it would be a good buy it is: <a onclick="pageTracker._trackPageview('/outgoing/www.amazon.com/gp/product/031233642X?ie=UTF8_amp_tag=makhat-20_amp_linkCode=as2_amp_camp=1789_amp_creative=9325_amp_creativeASIN=031233642X&amp;referer=');pageTracker._trackPageview('/outgoing/www.amazon.com/gp/product/031233642X?ie=UTF8_amp_tag=makhat-20_amp_linkCode=as2_amp_camp=1789_amp_creative=9325_amp_creativeASIN=031233642X&amp;referer=http://rebeccakate.com.au/wp-admin/post.php?action=edit&amp;post=6&amp;message=4');" href="http://www.amazon.com/gp/product/031233642X?ie=UTF8&amp;tag=makhat-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=031233642X">The Six O&#8217;Clock Scramble: Quick, Healthy, and Delicious Dinner Recipes for Busy Families</a><img style="border: medium none  ! important; margin: 0px ! important;" src="http://www.assoc-amazon.com/e/ir?t=makhat-20&amp;l=as2&amp;o=1&amp;a=031233642X" border="0" alt=" My little cooking secret... " width="1" height="1" title="My little cooking secret... " /></p>
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		<title>What if your child is not the standard size?</title>
		<link>http://rebeccakate.com.au/2008/06/04/what-if-your-child-is-not-the-standard-size/</link>
		<comments>http://rebeccakate.com.au/2008/06/04/what-if-your-child-is-not-the-standard-size/#comments</comments>
		<pubDate>Wed, 04 Jun 2008 11:39:56 +0000</pubDate>
		<dc:creator>Beck</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Australia]]></category>
		<category><![CDATA[capability]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[doctors]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[height]]></category>
		<category><![CDATA[Human height]]></category>
		<category><![CDATA[Human weight]]></category>
		<category><![CDATA[measurements]]></category>
		<category><![CDATA[normal size]]></category>
		<category><![CDATA[size]]></category>
		<category><![CDATA[standards]]></category>
		<category><![CDATA[too big]]></category>
		<category><![CDATA[variations]]></category>
		<category><![CDATA[weight]]></category>

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Yesterday my son was sick and as he got worse as the day went on I decided to take him to the doctor. I usually like to wait a few days as often they get better, but with him having spent the weekend with his Dad I didn&#8217;t know if he had already [...]]]></description>
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<p>Yesterday my son was sick and as he got worse as the day went on I decided to take him to the doctor. I usually like to wait a few days as often they get better, but with him having spent the weekend with his Dad I didn&#8217;t know if he had already been unwell.</p>
<p>Anyway it was just as well I did as his lungs were starting to sound like he was getting a chest infection and thus he was put on antibiotics &#8211; today he is nearly like his old self again. Anyway that is not why I am writing.</p>
<p>While at the doctors &#8211; the doctor weighed and measured him &#8211; they need to do this to calculate the dose of the antibiotics. However, when the doctor went to put his weight into the computer &#8211; the program would not let him as my son was outside the parameters for a two (nearly three year old). The computer would only let him put a weight in of up to 18kg and he was 21kg and a height up to 108cm and he is 110cm.</p>
<p>My son is big for his age &#8211; which can be a pain at times &#8211; particularly when he was younger as kids and parents would think he was much older and expect him to act older (like when he was nearly two and hurt a five year old who had pushed him).</p>
<p>It got me thinking how stressful standard heights and weights are&#8230; what if you child weighs too much or too little. Are we making a situation that may make our children paroThe standard weight and height chart that is used in Australia dates back to the 70&#8217;s surely they have the stats available that it could be updated.</p>
<p>If a child&#8217;s measurements cannot be entered onto a doctors computer &#8211; how can they be properly monitored &#8211; surely the computer needs to be capable to accept variations.</p>
<p>What is a normal size anyway?</p>
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